Extreme bad breath not only does irreparable damage to your social life but can contribute to a number of complications when it comes to your health. The excessive production of bacteria which causes bad breath can eventually find its way to your gums and other cavities and can cause secondary infection. Aside from physician prescribed antibiotics and the occasional trip to your dental hygienist, you can prevent the onset of Halitosis with some helpful home remedies which will surely keep those bad breath bacteria at bay:
1) Home Made Mouthwash: Washing your mouth with a homemade concoction of common household items that are safe and effective may be unorthodox but is a sure way of helping cure an existing case of halitosis or preventing it. It may sound a bit extreme but gargling with a diluted bleach solution will wash away any existing bad breath bacteria that could be lurking in your inner cheeks and gums. Simply mix 1 teaspoon of Bleach to one glass of water and gargle away. Wash with an undiluted glass of tap water after and you should be set for a great bad breath free day.
2) Your kitchen is also a great place to scout for local bad breath remedies and are as easy as grabbing the herb rack from your shelf. Spices like Sage and Laurel are good disinfecting mechanisms when you use them as a chew on. You can also count on your trusty mint to give you a great smelling breath; you can use it in the same manner as any other herb, just chew and enjoy fresh breath.
3) Your green leafy vegetables are also a great substitute to a protein rich diet which can cause bad breath. By switching to green leafy vegetables as a source of good protein will not only solve your bad breath issues but act as a great detoxifying process for your body.
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